Total 360

Total 360

Sports & Recreation >> Recreational Activities & Events

Total 360

Total 360

725 Mingus Avenue
Prescott, AZ 86301 | map | directions

Michael Rodgers

Michael Rodgers

9287079637 | 9287079637

Visit Site

Connect With Us

Instagram

Join us at the Boys and Girls Club of Prescott Valley. Monday's at 630pm Intermediate Total 360 Karate, Fridays 630 pm Intermediate Total 360 Karate, Saturdays Beginner Total 360 Karate 8 am, 915 am Advanced Total 360 Karate, and 1030 am for Total 360 Yoga. To sign up, go to https://secure.rec1.com/AZ/prescott-valley/catalog under sports and fitness.

Total 360 is a combination of training in martial arts, personal training, and Yoga. It combines the Yin and Yang to develop strong minds, relationships, training, and results.

Vision

We will accomplish our mission by being willing to train hard, recognize and help others, and become a part of the community.

Why should I study karate ?

Karate is an art that values tradition, discipline and hard work. Karate will teach you that nothing is impossible. You will learn how to respect others, yourself and how to protect yourself. Along the way you will make friends, learn Japanese customs and phrases while engaging in fun activities. Karate is for everyone.

Why should I study yoga?

Yoga helps the mind connect with the body, teaches restorative concepts, while increasing flexibility, spatial awareness and mindfulness.

Community oriented karate

Karate is not just an art for the individual. Karate began as a community self-defense program. As such, karate should give back to the community. As a part of the Prescott Valley community, we will be doing volunteer and community service events. We are all part of this community and should do our best to help each other.

Total 360 Yoga is an adaptive, inclusive, and trauma-informed approach to the art of yoga.

Practical applications of karate?

Karate will teach you the art of discipline, patience, and hard work. These are an important part of our daily lives and can be used at school, college or work on a daily basis. Karate will teach you how to protect yourself and allow you to recognize those situations in which you should not put yourself.

Practical application for yoga.

Yoga will help you find mental and physical balance, increase productivity, efficiency and general health.

Member Since: 2025

Send a message to: Total 360

Your Name:
Your Email:
Subject:

Message:

	(Date: 2/3/2026)

PRESCOTT CHAMBER

117 W. Goodwin Street
Prescott, AZ 86303

Phone: (928) 445-2000
[email protected]

HOURS

Visitor Information Center
Monday - Friday | 9 AM - 5 PM
Saturday & Sunday | 10 AM - 2 PM

Prescott Chamber Office
Monday - Friday | 9 AM - 5 PM

QUICK LINKS

SEARCH SITE

©2024 Prescott Chamber of Commerce. All Rights Reserved.
Photos courtesy of Michael Wilson at Arts Prescott Gallery and Prescott Tourism Office

Privacy Policy | Sitemap

Proudly Designed by Gleb Shenov