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ASTORIA FITNESS TRAINERS LLC

ASTORIA FITNESS TRAINERS LLC

 
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ASTORIA FITNESS TRAINERS LLC

ASTORIA FITNESS TRAINERS LLC
1460 Varsity Drive
Prescott, AZ 86301 | map | directions
Lou Cappadona Lou Cappadona
928-508-3312 | 8057017963

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Professional Experience
Lou Cappadona has more than 50 years of experience covering a broad spectrum of
Human Resources matters. Lou advises and trains employers in labor union matters,
preventive law and develops personnel policies and employee handbooks. He has been
a Captain in the U.S. Army Judge Advocate Corps (JAG), a Field Agent with the National
Labor Relations Board, worked in HR for Litton Industries. He started a private HR
consulting service in 1976 for small to large employers.


Lou provides advice to clients on a variety of workplace laws including:


 Wage and Hour issues
 Employee reviews, discipline and termination
 Reductions in force and layoffs
 Exempt v. Non-Exempt status
 Harassment, Hostile Workplace, Retaliation Avoidance Training
 Labor Unions and Union Awareness Training
 Discrimination and Harassment Investigations
 Employment Issues in the sale or purchase of a Business
 Temporary and leased employees
 Mandated employee leaves of absence
 Unemployment and State Disability Insurance

Community
He is a board member for the Mary Health Convalescent Hospital, Judge Advocate for
American Legion Post 6 in Prescott, the Prescott Lakes HOA Land Management
Advisory and Athletic Committees, a Lector at Sacred Heart Parish, the Prescott Kiwanis
Club,the Prescott Chamber of Commerce, the Yavapai Men’s Republican Forum, the
Central AZ Model RR Club and the Prescott Antique Auto Club, . He has been a board
member of the East Ventura County Employer Advisory Council (EAC) and served as its
Program Director for many years. He was a member of the Employers Group Woodland
Hills Regional Board of Directors as well as a board member of the Valley Industry and
Commerce Association (VICA), where he served as Chairman of the Government
Relations Committee. He was a Seminar Leader at the Industrial Relations Center at
Caltech in Pasadena for six years.


Education
Lou received his Bachelor of Science degree from St. Peter’s University, his Juris
Doctorate from St. Mary’s University of San Antonio and did graduate work in the Labor
Law program at New York University School of Law. During his military service, he
graduated from the U.S. Army Officers Infantry and Airborne Parachutist Schools. He

also graduated from the U.S. Army Judge Advocate [JAG] School at the University of
Virginia.


Personal
Lou resides with his wife Patsy in Prescott Lakes. They have 3 adult children and 3
grandchildren. Lou is a "health club rat" and when he is not in the gym you can find him
doing water aerobics in the pool and hiking the Prescott trails. Patsy and Lou
discovered river cruising and have enjoyed river boat vacations in Europe, China and at
home on the Mississippi and Columbia Rivers.


Contact Info
PO Box 10578, Prescott AZ, 86304 Direct Line - 480-712-1575
louhrwurks@gmail.com www.hrwurks.com

Member Since: 2023
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 (Date: 5/9/2025)
 

 

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